You've heard of pacers for marathons. The runners enlisted by race directors to run a consistent pace to a pre-determined finishing time (3:10, 3:20, 3:30 etc). All you have to do is stick with them to achieve your finishing goal. How about hiring a personal pacer for your next 5K, 10K of Half Marathon to help you hit that PR? A pacer can provide a steady pace (the surest way to a PR), encouragement and course knowledge. All that's left for you to do is run.
|Pacing an athlete at the Silicon Valley Turkey Trot|
I have been running competitively for 20 years over all kinds of distances, countries and conditions and can help focus you for the race of your life. Contact me at tricoachmartin(at)gmail.com for a quote to compete with you side-by-side at your next race.