Sarah recently completed the Sri Chinmoy Como Landing Run in Melbourne, Australia. A 14k run in preparation for the Melbourne Marathon in October. She self-transcended in true Sri Chinmoy style to run a faster pace than a 10k she'd done 2 weeks previously. Well done Sarah.
Rohanna ran a 10k personal best time on a very tough course at the Santa Cruz Firecracker 10k event on Independence Day in Santa Cruz, California claiming 2nd place in her age group. The next goal is a Top 100 finish at the Wharf to Wharf 6 mile race.
Kevin is a French rugby player living and working in Japan who wanted a swimming plan to complement his fitness. After sticking consistently to 8-weeks of training sessions he has already dropped 23 seconds on his 400m freestyle time trial time. No word on whether it has improved his rugby!...
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